- Call or Text: 021 721 273
- BDH Business Hub: 4 Whetu Place, Rosedale
- info@aucklandcounsellingclinic.co.nz
LIFE & CAREER COUNSELLING
Find Clarity, Direction, and Purpose — In Work, Identity, and the Bigger Picture
Feeling lost or stuck in life or work is more common than you think. Whether you're facing a career crossroads, struggling with motivation, questioning your path, or simply unsure what’s next, life and career counselling at Auckland Counselling Clinic can help. We guide you through confusion with clarity, structure, and emotional support — so you can make empowered decisions with confidence.
RECONNECT TO WHO YOU ARE AND WHERE YOU’RE HEADED
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- Clarify Direction
- Career Change Support
- Reconnect with Purpose
- Identify Strengths
- Explore Values
- Set Meaningful Goals
- Manage Transition
- Build Self-Belief
- Find Motivation
- In-Person or Zoom
- Coaching & Support
- Practical Guidance
Contact Us
- Phone 021 721 273
- Email info@aucklandcounsellingclinic.co.nz
It’s Not a Midlife Crisis — It’s a Call for Realignment
Life doesn’t always follow a straight line. You may have outgrown your job, feel disconnected from your purpose, or wonder whether the life you’re living is actually yours. It can feel unsettling — even scary — to question your direction, especially when the outside world thinks you “should” have it all together. But this moment of discomfort can also be a turning point.
At Auckland Counselling Clinic, we help you turn uncertainty into insight. Whether you’re in your 20s and unsure what path to take, mid-career and questioning your purpose, or facing a major life shift like parenthood, redundancy, or retirement — we’re here to help you reconnect with your values, identity, and inner compass. You don’t need all the answers right now — you just need a space to explore what matters most.
Why Life & Career Counselling Matters
When life or work feels misaligned, it affects everything — your mood, motivation, relationships, and sense of self. You might experience burnout, indecision, imposter syndrome, or the sense that you're constantly performing rather than living authentically. Left unexamined, these feelings can spiral into anxiety, depression, or long-term dissatisfaction.
Counselling offers a space to pause, reflect, and realign. It’s not just about changing jobs or fixing routines — it’s about identifying the deeper needs beneath your restlessness. What do you value? What lights you up? What do you want more — or less — of in your life? With professional support, you’ll find more clarity and courage to create a life that fits who you’re becoming.
What You Can Expect in Your Counselling Journey
In our sessions, you’ll be supported to explore both the practical and emotional sides of your life journey. We may look at career transitions, personal goals, identity shifts, or deeper questions about meaning and fulfilment. You’ll be guided with warmth and structure — never pressure — as we unpack the fears, patterns, and possibilities ahead of you.
We draw from narrative therapy, solution-focused techniques, ACT, values work, and motivational coaching. You’ll leave with greater self-awareness, more confidence in your choices, and a toolkit for decision-making that respects your values, boundaries, and wellbeing. This isn’t about chasing success — it’s about building a life that feels like success.
Why Choose Auckland Counselling Clinic
We’re not just here to help you “pick a path” — we’re here to help you understand what matters most to you, and how to make decisions that reflect your authentic self. Our counsellors bring a blend of emotional intelligence, life experience, and coaching skill to support clients at every stage of life or career.
Whether you’re changing careers, starting again, or simply feeling lost in a busy life, we provide non-judgmental support that helps you find your way. With in-person and Zoom sessions available, access is easy — and our focus is always on what works best for you. Your next chapter doesn’t need to be perfect — it just needs to be yours.
Got Questions? We’ve Got You Covered.
We support people dealing with anxiety, stress, grief, relationship challenges, low self-worth, emotional overwhelm, ADHD, addiction, and more. Whatever you're going through, you don't have to face it alone — we’re here to help you find the way forward. Visit the Our Services page in the menu above to see a more thorough list of our services.
We support individuals and couples dealing with anxiety, stress, depression, grief, relationship difficulties, emotional burnout, self-worth, anger, addiction and more. You name it, we've helped people overcome it. Whatever you're facing, we're here to help you move forward.
Yes — we work with individuals, couples, and family groups. Whether you're navigating personal struggles, relationship concerns, or parenting stress, our counselling adapts to your situation.
Getting started is easy. Simply book online, choose your time, and we’ll take care of the rest. No referral or lengthy process needed — just one step to begin.
No referral is required. You can book with us directly — no GP note or paperwork needed.
You’ll meet with a counsellor in a safe, confidential space to explore what’s going on for you. You set the pace, and we guide with compassion and insight — no pressure, just support.
All prices are listed on our online booking form.
You can pay securely online via credit/debit card. Payment options are available at the time of booking.
Payment is made at the time of booking to secure your spot. If you have any questions, our team can help.
Usually same day. We keep our wait times low so you can access support when it matters.
We don’t offer counsellor selection by gender or individual preference. All of our counsellors are professionally trained, highly experienced, and equipped to support people from all walks of life — from age 7 to 100. You’ll be matched with a qualified member of our team who’s well-prepared to help with whatever you’re facing.
Yes — we offer secure video sessions via Zoom. It’s a flexible option that fits around your lifestyle.
Absolutely. Your sessions and personal details are 100% confidential and handled in accordance with strict privacy guidelines.
That’s okay — we understand. You’re welcome to reach out with questions before making a decision. There’s no pressure — just helpful info.
Yes. These are some of the most common reasons people come to us. We provide proven strategies, practical tools, and emotional support tailored to you.
Absolutely. Whether things feel tense, disconnected, or uncertain, counselling can help you and your partner communicate, reconnect, and move forward together.
Trusted by Thousands Across New Zealand
Focused on Results & Trust
Finally understanding myself changed everything. Focus, calm, and clarity — it’s like night and day.
No more guessing games. The process was smooth, fast, and I finally got real answers.
James P.
Software EngineerI spent years blaming myself. The assessment made me realise I wasn’t broken — just wired differently.
Anita K.
HR ManagerQuick, professional, and life-changing. I wish I’d done this ten years ago.
Luke D.
Freelance VideographerThe clarity gave my relationship a second chance. We both understand so much more now.
Elena R.
Marketing CoordinatorFrom burnout to balance. The tools and guidance have helped me feel like myself again.
Tom H.
ArchitectMy son’s teachers finally saw what we were dealing with. This assessment changed his whole path.
Karla F.
Parent & Business OwnerI was misdiagnosed for years. This was the first time someone actually listened.
Brandon M.
Sales ConsultantThe support didn’t stop after the diagnosis. That’s what made all the difference.
Sarah N.
Registered NurseThe process was easy and gave me relief I didn’t know I needed. Everything just made sense.
