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ABOUT AUCKLAND COUNSELLING CLINIC
Professional Counselling Auckland wide when it matters most.
At Auckland Counselling Clinic, we understand that everyone has their own unique set of challenges and difficulties that they are facing. Our team of skilled and compassionate counselors is dedicated to helping each and every one of our clients overcome these challenges and achieve their best life.
We take a purposeful and strategic approach to counselling, working closely with our clients to identify the root causes of their issues and develop effective strategies for addressing and overcoming them. We believe that every individual is unique and deserves personalized care that is tailored to their specific needs and goals.
Our counselors are committed to creating a warm, welcoming, and confidential environment where our clients can feel safe and supported as they work through their problems and make positive changes for the future. We are here to listen and offer guidance, but ultimately, the power to make positive change lies within each and every one of our clients.
We are proud to offer counselling services to individuals from all walks of life, and no doctor’s referral is required to access our services. If you are ready to start your journey towards a better, more fulfilling life, we are here to help. Contact us today to schedule an appointment with one of our experienced and caring counselors.
- Professional Counsellors
- Strategic Therapy
- Real Results
- Judgement Free
- Safe & Secure Environment
- Confidential
- No Referral Needed
- Targeted therapy
- Tangible results
- Free from criticism
- Secure and private space
- No doctor's referral needed
- Focused treatment
- Effective outcomes
OUR COUNSELLING SERVICES
Our Counsellors are skilled in many areas including >>
- Depression
- Anxiety
- Stress
- Isolation & Loneliness
- Violence
- Pre & Post Natal Issues
- Quitting Smoking
- Marriage Breakdown
- Children / Youth
- Grief & Loss
- Anger
- Crisis Management
- Abuse
- Self Esteem
- Eating Disorders
- Career
- Relationships
- Overthinking
- Workplace Conflict
- Weight Loss & Management
- Athlete Performance
- Result Based Coaching
- Life Coaching
- Self-Destructive Behaviour
- Workplace Matters
- Couples
- Behavioural Issues
LET US INTRODUCE OURSELVES
Introducing Auckland Counselling Clinic >>
COUNSELLING SIGNIFICANT LIFE EVENTS
People seek Counselling for a wide range of life events including >>
- Decision Making
- Life Direction
- Traumatic Events
- Help Processing Events
- Making Sense of Life
- Relationship Issues
- Unexpected Job Loss
- Financial Stress
- Family Problems
- Navigating Death
- Dealing with the Past
- Managing Unexpected Events
- Coping with Unwanted Situations
- Help Eliminating Negative Thoughts
- Eliminating a Lack of Self Worth
- Feeling Like Life Has No Meaning
- Living with Change
- Self Destructive Behaviours
- Stepping Outside Comfort Zones
- Navigating the Unknown
- Finding Peace & Freedom
- Overcoming Fear
I'm ready to proceed with Counselling. Book Now >>
WHAT TO EXPECT
Don't Be Uncertain About Counselling
It is completely natural to feel overwhelmed or uncertain when considering the idea of starting counselling. Seeking help can be a difficult step to take, but it is also a sign of strength and determination to improve your life and well-being. At our clinic, we understand that the thought of counselling can be intimidating, especially for those who have not previously sought therapy.
Rest assured that our counselors are sensitive and understanding, and will always treat you with respect and value you for who you are. We believe that everyone deserves a safe, non-judgmental space to explore their thoughts and feelings, and we strive to provide just that. You can trust that you will be treated with care and compassion, and that your privacy will always be respected.
FREQUENTLY ASKED QUESTIONS
Important Questions About Auckland Counselling Clinic
How do I book an appointment?
To make an appointment please complete our online booking form or call us on 0800 374 778.
How long will my appointment take?
Counselling appointments are 50 minutes in duration.
What happens at my first appointment?
Throughout your initial intake session your counsellor will seek to hear you, understand you and read your situation. By the end of the intake session your counsellor will discuss the best strategy for you going forward ensuring you are able to achieve your desired therapeutic goals.
Is there free parking available?
Yes. There are visitor car parking spaces available onsite, in addition there are many free street parking spaces available all around us.
How much does counselling cost?
Business hours (9am-5pm), Individual Counselling sessions are $150. Marriage Counselling / Relationship Counselling sessions are $200. After hours appointments (5pm to 8pm), Individual Counselling sessions are $150. Marriage Counselling / Relationship Counselling sessions are $200. Weekend appointments, Individual Counselling sessions are $190. Marriage Counselling / Relationship Counselling sessions are $240. Report writing is charged at $150 per report.
How many counselling appointments will I need?
On the completion of your first session we will be able to advise you what the next steps are to ensure you achieve your desired therapeutic goals. Typically people will attend between 3 to 10 counselling sessions.
Am I guaranteed to get what I'm looking for?
Your counsellor is not a magician who can cast a spell over you giving you what you desire. We have no direct control over you, and we can't make you do anything. If a person is a willing participant, open, ready to learn, applies the skills they have learned and uses the tools they have been equipped with, a good therapeutic outcome is very likely. We find most people have a genuine willingness to do what needs to be done in order to escape their unwanted psychological and emotional experiences.
Can you make my partner see they have a problem and get them to do what I want?
No. Unfortunately sometimes people attend marriage and relationship counselling with the intent on weaponising the counsellor as a tool to try and convince their partner that they are right, their partner is wrong, that their partner is the only one with a problem, and that the partner is the only one at fault, with no real intention of restoring their marriage or relationship. There are also times where a person might use something the counsellor has said in a counselling session twisting the counsellors words to attack and hurt their partner in a conflict situation later when back at home. If this is your intent, please do not book in with us. We prefer to work with sincere, genuine people who are willing to do what needs to be done in order to achieve the healthiest possible relationship.
How can I make payment?
Payment can be made via Credit/Debit card, Cash or Direct Deposit.
What if I need to reschedule or cancel my appointment?
No problem! Please call us and we will find another time slot that works for you. If less than 48 business hours notice is given or a client does not attend a previously booked appointment without notifying us the full fee will still be payable.
What types of therapies are used?
We apply a combination of therapies best suited to the individual. Each person is unique individual with their own unique experiences of life, we don’t apply a one stop, cookie cutter approach to every person. Counselling is always tailored specifically to the individual to ensure the best therapeutic outcome.
Are your counsellors experienced?
Yes. We ensure that you are receiving the best care. Our counsellors are fully qualified and have a minimum 3 years active counselling experience.
How many counsellors are there?
It fluctuates ranging from 1 to 4 approximately, it all depends on demand, time of year and the quality of people we can find to meets our clients needs.
What do I do if I'm in a crisis and need immediate help?
This website is not suitable as a tool for immediate crisis support. If you are in a crisis and need immediate help please contact Lifeline NZ 0800 543 354. Don't wait. If you believe there is a risk you may be a danger to yourself or others please call 111. If you require ongoing Counselling please do not hesitate to book an appointment in due course.
WHAT OUR CLIENTS SAY
Here are some genuine reviews from previous clients. We have removed names to maintain client confidentiality >>
“I had been struggling with anxiety and depression for years, and I was at a point where I felt like I couldn’t go on any longer. I was hesitant to try counselling, but I’m so glad I did. My counsellor helped me to understand the root causes of my anxiety and depression and gave me tools to manage my symptoms. I’m now able to live a happier and more fulfilling life.”
“I had always had trouble with anger and impulsivity, and it was causing problems in my relationships and at work. Counselling helped me to understand the underlying causes of my behavior and gave me strategies for managing my emotions. I’m now able to have healthier and more productive relationships, and I feel much more in control of my life.”
“I had been struggling with anxiety and depression for years, and I was at a point where I felt like I couldn’t go on any longer. I was hesitant to try counselling, but I’m so glad I did. My counsellor helped me to understand the root causes of my anxiety and depression and gave me tools to manage my symptoms. I’m now able to live a happier and more fulfilling life.”
“I was really depressed and didn’t see any hope for the future. Counselling helped me to understand the negative thought patterns that were contributing to my depression and to find ways to challenge and change them. It was a long journey, but I’m now much more hopeful and optimistic about my future.”
“I was having panic attacks and couldn’t seem to stop them. Counselling helped me to understand the triggers for my panic attacks and to develop coping strategies that really work. I’m now much more in control of my anxiety and feel much more confident and capable.”
“I had been struggling with severe anxiety for years and it was really holding me back. Counselling helped me to understand the root causes of my anxiety and to develop coping strategies that really work for me. I’m now much more able to manage my anxiety and it doesn’t control my life the way it used to.”
“I was struggling to cope with the loss of a loved one and wasn’t sure how to move on. Counselling helped me to process my grief and find ways to honor and remember my loved one. It was a difficult journey, but I feel much stronger and more at peace now.”
“I was in a really toxic work environment and was having a lot of stress and anxiety as a result. Counselling helped me to find ways to cope with the stress and to set boundaries to protect my mental health. I’m now in a much healthier and happier work situation.”
“I had always had low self-esteem and struggled to believe in myself. Counselling helped me to understand the negative thought patterns that were holding me back and gave me tools to change them. I’m now much more confident and self-assured.”
“I was having a lot of conflicts with my partner and wasn’t sure how to fix our relationship. Counselling helped us to communicate more effectively and to understand each other’s needs and perspectives. Our relationship is now much stronger and more loving.”
“I was struggling with addiction and couldn’t seem to break the cycle on my own. Counselling helped me to understand the underlying causes of my addiction and gave me the support and accountability I needed to make positive changes. I’m now sober and feeling much happier and more in control of my life.”
“I was struggling with body image issues and wasn’t happy with the way I looked. Counselling helped me to understand the societal and personal pressures that were causing my negative body image and to find a more healthy and positive relationship with my body. I’m now much more confident and comfortable in my own skin.”
“I was having a lot of trouble with my teenage daughter and wasn’t sure how to connect with her. Counselling helped me to understand her perspective and to find ways to communicate and connect with her. Our relationship is now much stronger and more positive.”
Opening Hours
General office admin hours are 9am to 5pm Monday to Friday, however our Counselling appointments generally start from 7am to 8pm Monday to Friday and we also have sessions available on Saturdays between 10am and 2pm. We are very flexible in helping juggle work and family commitments. Let us know how we can make it work best for you.