
Life doesn’t always make it easy to attend in-person appointments — and with online counselling at Auckland Counselling Clinic, you don’t have to. Whether you're at home, travelling, managing a busy schedule, or simply prefer the comfort of your own space, our secure Zoom-based sessions offer the same high-quality support you'd receive face-to-face. You’ll get expert care — on your terms, without the travel.
Online counselling isn’t a backup plan — it’s a modern, proven approach to receiving professional help in a way that fits your lifestyle. Whether you live rurally, work irregular hours, or feel more at ease opening up from your own space, remote therapy gives you full access to experienced care without logistical stress. Many clients tell us they feel more relaxed and focused in online sessions — and that makes therapy more effective, not less.
At Auckland Counselling Clinic, we’ve worked with hundreds of clients across the country through Zoom. You’ll meet with your counsellor face-to-face on screen, just like an in-room session. The process is just as warm, structured, and interactive — but with total location freedom. Whether you're seeking support for anxiety, relationships, burnout, or anything in between, you’ll receive personalised care and expert guidance without needing to leave your home or workplace.
Mental health support should be accessible, responsive, and adaptable to real life. Online counselling removes common barriers like traffic, distance, mobility challenges, or childcare limitations — all while maintaining the integrity of your therapeutic experience. It creates a sense of control over when and where you engage with support, making it easier to prioritise your emotional wellbeing.
Research shows that online therapy is just as effective as in-person sessions for a wide range of concerns — including anxiety, depression, stress, trauma, and relational issues. With a strong internet connection and a private space, you can build deep therapeutic rapport, explore difficult topics safely, and develop coping tools that genuinely work. Counselling should meet you where you are — literally and emotionally — and online sessions make that possible.
Our online counselling sessions follow the same format as our in-person services. You'll meet with a qualified, compassionate therapist who takes the time to get to know you, understand your needs, and walk beside you through your journey. All sessions are conducted over a secure Zoom connection with strict privacy standards in place.
You’ll receive tailored support based on your goals — whether that’s gaining clarity, improving emotional regulation, navigating life changes, or healing from past experiences. The experience is collaborative, comfortable, and built to move at your pace. And if you’re new to online platforms, don’t worry — we’ll guide you through setup, scheduling, and everything you need to feel prepared and confident.
We’re not a faceless online directory. At Auckland Counselling Clinic, every online session is delivered by a handpicked, fully qualified therapist who brings experience, empathy, and real-world insight to your sessions. We don’t outsource or automate our care — we personalise it. You’ll be matched with a therapist who fits your needs, values, and communication style, and who’s committed to helping you grow.
Our team supports clients all across New Zealand — from major cities to remote communities — and we’re proud to make professional counselling more accessible, inclusive, and consistent through technology. Whether you need short-term support or long-term guidance, we’ll be here — one click away, every step of the way.
We support people dealing with anxiety, stress, grief, relationship challenges, low self-worth, emotional overwhelm, ADHD, addiction, and more. Whatever you're going through, you don't have to face it alone — we’re here to help you find the way forward. Visit the Our Services page in the menu above to see a more thorough list of our services.
We support individuals and couples dealing with anxiety, stress, depression, grief, relationship difficulties, emotional burnout, self-worth, anger, addiction and more. You name it, we've helped people overcome it. Whatever you're facing, we're here to help you move forward.
Yes — we work with individuals, couples, and family groups. Whether you're navigating personal struggles, relationship concerns, or parenting stress, our counselling adapts to your situation.
Getting started is easy. Simply book online, choose your time, and we’ll take care of the rest. No referral or lengthy process needed — just one step to begin.
No referral is required. You can book with us directly — no GP note or paperwork needed.
You’ll meet with a counsellor in a safe, confidential space to explore what’s going on for you. You set the pace, and we guide with compassion and insight — no pressure, just support.
All prices are listed on our online booking form.
You can pay securely online via credit/debit card. Payment options are available at the time of booking.
Payment is made at the time of booking to secure your spot. If you have any questions, our team can help.
Usually same day. We keep our wait times low so you can access support when it matters.
We don’t offer counsellor selection by gender or individual preference. All of our counsellors are professionally trained, highly experienced, and equipped to support people from all walks of life — from age 7 to 100. You’ll be matched with a qualified member of our team who’s well-prepared to help with whatever you’re facing.
Yes — we offer secure video sessions via Zoom. It’s a flexible option that fits around your lifestyle.
Absolutely. Your sessions and personal details are 100% confidential and handled in accordance with strict privacy guidelines.
That’s okay — we understand. You’re welcome to reach out with questions before making a decision. There’s no pressure — just helpful info.
Yes. These are some of the most common reasons people come to us. We provide proven strategies, practical tools, and emotional support tailored to you.
Absolutely. Whether things feel tense, disconnected, or uncertain, counselling can help you and your partner communicate, reconnect, and move forward together.
Finally understanding myself changed everything. Focus, calm, and clarity — it’s like night and day.
No more guessing games. The process was smooth, fast, and I finally got real answers.
I spent years blaming myself. The assessment made me realise I wasn’t broken — just wired differently.
Quick, professional, and life-changing. I wish I’d done this ten years ago.
The clarity gave my relationship a second chance. We both understand so much more now.
From burnout to balance. The tools and guidance have helped me feel like myself again.
My son’s teachers finally saw what we were dealing with. This assessment changed his whole path.
I was misdiagnosed for years. This was the first time someone actually listened.
The support didn’t stop after the diagnosis. That’s what made all the difference.
The process was easy and gave me relief I didn’t know I needed. Everything just made sense.