- Call or Text: 021 721 273
- BDH Business Hub: 4 Whetu Place, Rosedale
- info@aucklandcounsellingclinic.co.nz
SUBSTANCE & ADDICTION COUNSELLING
Break Free from the Grip of Addiction — With Support That Sees the Whole You
Addiction isn’t just about substances — it’s about pain, escape, and patterns that feel impossible to break. Whether you're struggling with alcohol, drugs, prescription misuse, or addictive behaviours like gambling or pornography, our counsellors at Auckland Counselling Clinic provide a safe, non-judgmental space to understand what’s really going on. You are not your addiction — and with the right support, change is possible.
COMPASSION OVER SHAME — ALWAYS
100
%
- Break Habit Cycles
- Identify Triggers
- Rebuild Control
- Address Underlying Pain
- Heal Shame
- Strengthen Motivation
- Improve Relationships
- Set Boundaries
- Relapse Prevention
- In-Person or Zoom
- Safe, Non-Judgmental
- All Addictions Welcome
Contact Us
- Phone 021 721 273
- Email info@aucklandcounsellingclinic.co.nz
It’s Not a Moral Failing — It’s a Coping Strategy That’s Stopped Working
Addiction often begins as a way to cope — with stress, trauma, disconnection, anxiety, or depression. But over time, what once provided relief becomes a cycle of self-sabotage, secrecy, and emotional pain. You may feel stuck between guilt and craving, or ashamed of what you’re hiding. You may have tried to stop before — and now feel like a failure. But relapse isn’t failure. Avoidance isn’t weakness. It’s a sign something deeper needs support.
At Auckland Counselling Clinic, we see you as a human being first — not a problem to fix. We understand that addiction is a complex and layered issue, often connected to emotional wounds that haven’t had the chance to be heard or healed. We’re here to help you understand your triggers, reframe your relationship with substances or behaviours, and start building a new story — one based on agency, self-respect, and freedom.
Why Addiction Counselling Matters
Trying to tackle addiction alone is exhausting. The cycle of using, guilt, withdrawal, and secrecy can feel never-ending. Without support, you may swap one addiction for another, isolate yourself, or stay stuck in high-risk situations that threaten your health, relationships, or career. But addiction thrives in silence — and counselling breaks that silence with honesty, structure, and compassion.
In therapy, we explore what the addictive behaviour is doing for you — what emotion it numbs, what pressure it relieves, or what story it helps you escape. From there, we build new ways of coping, strengthen your ability to self-regulate, and create strategies to reduce harm and prevent relapse. Addiction counselling is not just about stopping. It’s about healing, growing, and moving forward without fear.
What You Can Expect in Your Counselling Journey
We start by creating safety — emotionally and practically. You’ll work with a therapist who doesn’t shame, pressure, or lecture. Instead, we meet you where you’re at and walk with you at your pace. Together, we’ll explore your history, your relationship with substances or behaviours, and the emotional drivers behind your cravings and triggers.
We may use models such as motivational interviewing, harm reduction, trauma-informed CBT, or mindfulness-based relapse prevention — all tailored to your needs and readiness for change. Whether you’re aiming for sobriety, cutting back, or simply exploring your relationship with addiction, our support is flexible, grounded, and real. No judgment. Just progress — one honest step at a time.
Why Choose Auckland Counselling Clinic
We know how difficult it is to ask for help — especially when addiction carries so much stigma. That’s why we provide a space where you’re treated with dignity, empathy, and respect from the very first session. We’ve worked with clients from all walks of life, at all stages of their recovery journeys — and we know that no two experiences of addiction are the same.
You’ll receive compassionate, professional support that considers the whole person — your past, your goals, your challenges, and your strengths. Whether this is your first time reaching out or your tenth attempt to make a change, we’ll be here — steady, skilled, and ready to help. Freedom isn’t a fantasy. It’s a process. And we’ll help you walk it.
Got Questions? We’ve Got You Covered.
We support people dealing with anxiety, stress, grief, relationship challenges, low self-worth, emotional overwhelm, ADHD, addiction, and more. Whatever you're going through, you don't have to face it alone — we’re here to help you find the way forward. Visit the Our Services page in the menu above to see a more thorough list of our services.
We support individuals and couples dealing with anxiety, stress, depression, grief, relationship difficulties, emotional burnout, self-worth, anger, addiction and more. You name it, we've helped people overcome it. Whatever you're facing, we're here to help you move forward.
Yes — we work with individuals, couples, and family groups. Whether you're navigating personal struggles, relationship concerns, or parenting stress, our counselling adapts to your situation.
Getting started is easy. Simply book online, choose your time, and we’ll take care of the rest. No referral or lengthy process needed — just one step to begin.
No referral is required. You can book with us directly — no GP note or paperwork needed.
You’ll meet with a counsellor in a safe, confidential space to explore what’s going on for you. You set the pace, and we guide with compassion and insight — no pressure, just support.
All prices are listed on our online booking form.
You can pay securely online via credit/debit card. Payment options are available at the time of booking.
Payment is made at the time of booking to secure your spot. If you have any questions, our team can help.
Usually same day. We keep our wait times low so you can access support when it matters.
We don’t offer counsellor selection by gender or individual preference. All of our counsellors are professionally trained, highly experienced, and equipped to support people from all walks of life — from age 7 to 100. You’ll be matched with a qualified member of our team who’s well-prepared to help with whatever you’re facing.
Yes — we offer secure video sessions via Zoom. It’s a flexible option that fits around your lifestyle.
Absolutely. Your sessions and personal details are 100% confidential and handled in accordance with strict privacy guidelines.
That’s okay — we understand. You’re welcome to reach out with questions before making a decision. There’s no pressure — just helpful info.
Yes. These are some of the most common reasons people come to us. We provide proven strategies, practical tools, and emotional support tailored to you.
Absolutely. Whether things feel tense, disconnected, or uncertain, counselling can help you and your partner communicate, reconnect, and move forward together.
Trusted by Thousands Across New Zealand
Focused on Results & Trust
Finally understanding myself changed everything. Focus, calm, and clarity — it’s like night and day.
No more guessing games. The process was smooth, fast, and I finally got real answers.
James P.
Software EngineerI spent years blaming myself. The assessment made me realise I wasn’t broken — just wired differently.
Anita K.
HR ManagerQuick, professional, and life-changing. I wish I’d done this ten years ago.
Luke D.
Freelance VideographerThe clarity gave my relationship a second chance. We both understand so much more now.
Elena R.
Marketing CoordinatorFrom burnout to balance. The tools and guidance have helped me feel like myself again.
Tom H.
ArchitectMy son’s teachers finally saw what we were dealing with. This assessment changed his whole path.
Karla F.
Parent & Business OwnerI was misdiagnosed for years. This was the first time someone actually listened.
Brandon M.
Sales ConsultantThe support didn’t stop after the diagnosis. That’s what made all the difference.
Sarah N.
Registered NurseThe process was easy and gave me relief I didn’t know I needed. Everything just made sense.
